Conscious Cleanse + Intermittent Fasting option!
April 10 Group Cleanse
14 days of the Conscious Cleanse to help you build healthy habits that allow you to thrive!
Welcome to our April 10 group cleanse! The 14-day Conscious Cleanse is a total body reset to help you get back on track with your health. In just two weeks, this personalized nutrition program will give you the framework for optimal health and extraordinary longevity for the rest of your life.
For the first time, our new Conscious Cleanse + Intermittent Fasting Track combines the power of clean eating with strategic fasting periods designed to supercharge your health journey. Whether you’re looking to shed stubborn weight, boost mental clarity, or simply feel your best, intermittent fasting could be the missing piece to your wellness puzzle.
As always, our April 10 Group Cleanse is fully customizable to fit your unique needs – no ultimatums, no wagon to “fall off.” Just finding a personal blueprint for health that works for YOU.
The Conscious Cleanse is not a diet or a traditional “cleanse.” There are no calorie restrictions, you will not starve yourself, or be required to buy expensive supplements.
During the program, you will eat whole foods like delicious green smoothies, fresh vegetables, non-gluten grains like brown rice and quinoa, legumes, nuts, seeds, wild fish and organic lean meats (meat & fish are optional). You’ll eliminate common allergens and stimulants like sugar, gluten, dairy, soy, caffeine, and alcohol.
How Do You Know This Program Is Right For You
- You suffer from acne, aching joints, headaches, insomnia, weight gain, inflammation, bloating, gas, stomach aches, or low energy.
- You are ready to make a sustainable lifestyle change.
- You struggle with hidden food sensitivities.
- You want to curb cravings and boost your metabolism.
- You want to improve your relationship with food and learn healthy habits that stick.
- You want to get creative in the kitchen and cook simple foods for a healthier life.
- You could benefit from expert health coaching and a community of support.
- You want to wake up to your most vibrant self!
The Conscious Cleanse is a step-by-step formula that will help you:
Increase Energy Levels
Reduce Cravings
Improve Your Mood
Sleep Better
Lose Stubborn Weight
Reduce Wrinkles & Fine Lines
Identify Food Allergies
Balance Your Hormones
Supercharge Your Libido
Improve Digestion & Elimination
Feel Empowered
Stop Yo-Yo Dieting
Feel Better in Your Clothes
Stop Emotional Eating
Fall in Love with Your Body
Welcome to the Conscious Cleanse!
The Conscious Cleanse is a 14-day whole food-based program that will cleanse your body of toxins and common food allergens while you eat whole foods in their most natural form. The program guides you through a step-by-step process with the support of real people to help you stay on track and accountable.
Your Cleanse includes:
- Daily videos
- Live coaching calls with Jo
- Custom Daily Meal Planner
- Online Food Journal
- Recipe Library with 500+ recipes
- Unlimited email support from health coaches
- Community support
- Conscious Cleanse book
BONUS Daily Workouts!
Whether it’s yoga, pilates, or a peaceful meditation session, we’ve got you covered – body, mind, and soul.
Enjoy these workouts daily or whenever they fit into your schedule. You can visit the Movement Library on your own time.
Ways in which movement benefits your cleanse:
- Moves your lymphatic system and other detox pathways
- Eases muscle aches and stiff joints
- Boosts endorphins and confidence!
Your April 10 Conscious Cleanse includes:
Daily instructional videos throughout the cleanse.
Community support in our private Facebook group.
Personalized coaching from Jo and our team of health coaches.
A custom daily Meal Plan plus a Recipe Library of 500+ clean-eating recipes!
14 daily workouts or meditations suitable for all levels.
A how-to manual, interactive Food Journal, Mental Detox Journal & more!
“Participating in this cleanse was life changing for me on so many levels. I have never felt so good not only physically but mentally as well. My mood as my hubby would tell you is ‘stable and mellow’ almost every day :) My brain fog has completely disappeared which means I am functioning on a much higher level than I thought was possible.”
–Tammy T, 14-Day Conscious Cleanse Participant
“I now have the energy and empowerment to not only feel good in my own body but to focus on other things in my life I can better attend to now that I feel sooooo good! I am a way more energized parent, partner and community member because of this journey. This has truly changed my life!”
–Jenny S, 14-Day Conscious Cleanse Participant
Ready to feel better in just 14 days?
Our next group Cleanse kicks off on April 10 and the last day to sign up is April 9.
