Tropical Chia Popsicles

Here in Colorado the kids are about to go back to school. And with the end of summer in sight (sigh!), we thought it was a good time to squeeze in one more summertime treat: these Tropical Chia Popsicles.

Kids love popsicles, making today’s recipe a perfect after school snack. Heck, this recipe is so full of goodness, we would let our kids have it for breakfast!

But what about us adults?

Packed with chia seeds, fruit, and coconut water, our cleanse-friendly Tropical Chia Pops make a great post-workout snack, giving you instant energy and the quick cool down you need this time of year.

Image 2 for Tropical Chia Popsicles

Check out the recipe below. If you need to order some popsicle molds, check out our favorites here.

Share your popsicle creations with us on Facebook and Instagram and stay tuned for more great conscious recipes coming your way.

Until next time, stay healthy and strong!

With popsicle fun,

The Conscious Cleanse Team

Tropical Chia Popsicles

Yield: 10 popsicles

Ingredients:

  • 3 cups frozen mango chunks
  • 1 ripe banana
  • 10 oz. coconut water
  • 1 ½ tbsp chia seeds

Instructions:
In a high-speed blender place frozen mango chunks, banana, and coconut water and blend until smooth. Stir in chia seeds by hand. Let mixture sit for about 20 minutes so the chia seeds can soften a bit.

Pour mixture into 10 (3 ounce) popsicle molds placing a wooden stick into each (or follow the directions of your popsicle mold). Freeze until frozen, at least 8 hours.

If you liked these popsicles, we invite you to join our online community! When you sign up you’ll receive regular healthy lifestyle tips and new recipes. As a welcome-gift, we’ll send you our FREE Conscious Guide to Green Smoothies to get you started with some refreshing smoothie recipes.

Welcome! We’re so glad you’re here.

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  • Milly McGregor

    Would like information on how to order the book.

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