Spring has sprung, and we are thrilled at the start of the growing season! Yay local veggies! This week, we’re sharing a recipe that features one of our favorite spring veggies: Asparagus! This [...]
Spring is in full swing, and we hope you’re enjoying the warmer weather and beautiful blooms as much as we are! With Easter and Passover coming up, you may be planning your menu for get-togethers [...]
If you know the Conscious Cleanse, you know how much we LOVE green smoothies! Green smoothies are nature’s perfect fast food: packed with nutrient-dense ingredients and ready to sip in just [...]
Winter is (finally) coming to an end, and if you’re like us, you might be looking for new recipes to get out of a meal-planning rut. This time of year, it can be easy to fall into a routine of [...]
Spring Break is this week for most of us, so we were thinking about how difficult it can be to find healthy eating options when you’re traveling. Whether you’re driving or flying to your vacation [...]
We LOVE cold green smoothies in the summer, but in the colder weather, they can be slightly less appealing (hello, brain freeze). And when we’re cleansing, most of the standard winter morning [...]
Since it’s been so cold and snowy lately, we wanted to share a recipe bursting with color and flavor to remind you that spring is just around the corner! Our beet hummus not only looks like [...]
Happy Valentine’s Day! You might be thinking about the sweet treats you’d like to cook up for that special someone. Well, we’ve got the perfect recipe for you! These are the most decadent, [...]
Something we hear over and over from our community is that the most difficult part of a healthy lifestyle is the meal prep – all the planning, shopping, cooking. Sometimes it can feel so [...]
Ever heard the saying “abs are made in the kitchen”? No matter your workout routine, from yoga to distance running, the food you eat has more power over the way your body builds muscle or burns [...]
Move over cheese-filled, bloat-inducing dips: Our White Bean Artichoke Dip is sure to be a crowd-pleaser. If you’re hosting a super bowl party this week, or any party for that matter, you NEED [...]
Protein powder is frequently marketed as the key to achieving a lean, muscular body. Especially for those who are physically active, it’s often seen as a necessity for a healthy lifestyle. But is [...]
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