FREE Masterclass: The Hormone Toolkit for Women Over 40

When: Sunday, March 30 at 11am MT
10am PT / 12pm CT / 1pm ET

Hormones are a key player in our overall wellness, and as someone who’s experiencing these changes firsthand, I understand just how significant their impact can be. That’s why I’m passionate about joining this conversation – because I know what it’s like to struggle to find answers.

The truth is, modern medicine often falls short when it comes to understanding women’s hormone health, especially during perimenopause and beyond. Many women I’ve talked to, including myself, have felt dismissed or unheard when bringing up these concerns with their doctors. The frustrating reality is many medical professionals receive minimal training on menopause and hormonal health.

But WE deserve better!

We deserve to feel empowered and informed about what’s happening in our bodies.

After countless hours of research and personal experience, I’ve discovered practical lifestyle strategies that truly work and I’m excited to share them with you!

In this Masterclass, you’ll learn:

  • The critical role hormones play in your overall well-being
  • How your body is changing as you enter perimenopause or menopause
  • What causes menopausal weight gain
  • Nourishing foods that support hormone balance
  • Simple daily habits to keep your hormones happy and healthy

RSVP now to save your spot
in this exciting class!

Questions?
Send us an email. We’d love to hear from you!

Can’t make the class live?
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