Does this sound familiar?
- Persistent brain fog
- Unexplained weight gain
- Increased belly fat
- Feeling sluggish after meals
- Feeling hungover after just one glass of wine
- Constant low-level stress
- Strong cravings for sweets or comfort foods
- Trouble sleeping through the night
If you said “yes” to 3 or more, a hormone imbalance might be impacting your health.
Hormones are a key player in our overall wellness, and as someone who’s experiencing these changes firsthand, I understand just how significant their impact can be. That’s why I’m passionate about joining this conversation – because I know what it’s like to struggle to find answers.
The truth is, modern medicine often falls short when it comes to understanding women’s hormone health, especially during perimenopause and beyond. Many women I’ve talked to, including myself, have felt dismissed or unheard when bringing up these concerns with their doctors. The frustrating reality is many medical professionals receive minimal training on menopause and hormone health.
But WE deserve better.
We deserve to feel empowered and informed about what’s happening in our bodies.
After countless hours of research and personal experience, I’ve discovered practical lifestyle strategies that truly work – and I’m excited to share them with you.
Join me for my upcoming FREE Masterclass: The Hormone Toolkit for Women Over 40!
In this Masterclass you’ll learn:
✅ How to reverse your age
✅ How to prevent chronic disease
✅Practical takeaways with actionable tips
✅ A personalized plan to incorporate into your daily routine
Here are the Masterclass Details:
What: How to Live A Longer, Healthier Life
When: Sunday, March 30 at 11am MT/ 1pm ET
As a special bonus, anyone who attends the Masterclass LIVE will have an opportunity to win a FREE spot in our April 2 Group Cleanse!
Here’s to healthy hormones!
Jo
P.S. Did you know we brought back our Hormone Harmony Track for the April 2 Group Cleanse? Learn more here!
