~ Registration for the January 6th Yoga Pod cleanse is open! ~
What if you could easily have more energy, lose weight, feel better and look younger in just 14 days?
Here’s what is included in the program:
1. Support and Coaching
Everyday through the cleanse, (and in fact, for 5 days before the cleanse and several days after the cleanse!) you will receive daily emails from Jo and Jules, offering support, inspiration, tips and tricks to support you along your detox journey.
You’ll also have opportunities to connect with other cleansers to support each other, as well as share experiences, recipes, triumphs and challenges along the way.
2. Four LIVE Information Teleseminars (Q&A)
Kick off call – Everything you need to know to get started
Getting ready for Purification Weekend #1 and dealing with detox
Q&A and Creating a vision for your Vibrant Self
Celebration and Re-introducing foods in a powerful way
3. The Conscious Cleanse Manual
Everything you need to do the cleanse is in the 50 plus page manual!
- easy to follow cleanse guidelines
- shopping list
- sample meal plans
- robust recipe section
- charts to track your results
LIVE Teleseminar Logistics
All LIVE teleseminars will be recorded but we encourage you to mark your calendar and do your very best to participate in the live events. The calls will be made available immediately following the live event for download or streaming right from your computer.
Schedule of events:
- Teleseminar #1: Sunday, January 13th 7pm MST
- Teleseminar #2: Thursday, January 17th, 7pm MST
- Teleseminar #3: Thursday, January 24th, 7pm MST
- Teleseminar #4: Sunday, January 27th, 7pm MST
Want Some More Information?
- Please visit the FAQ List on our website for more information about the Conscious Cleanse.
- Please visit the Success Stories section of our website to hear all the amazing things past participants have to say about the cleanse.
Are you ready to get started?
Choose the option that’s right for you!
Option #2: LIVE Conscious Cleanse + VIP Upgrade
VIP spaces are limited. Sign up now to reserve your spot. Investment: $299
- Support and Coaching
- Four LIVE Information Teleseminars (Q&A)
- The Conscious Cleanse Manual
- The Conscious Cleanse Recipe Guide
- Shopping List
- Sample Meal Plans
- Speedy email support from Jo and Jules
- 3 – 30 minute one-on-one wellness coaching calls
- Personalized coaching for customizing your cleanse
The Conscious Cleanse
In the 14 day journey of the Conscious Cleanse we will show you, step by step how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity.
Here’s the plan:
- Step 1: Prepare for your cleanse. For 5 days before the cleanse you will begin shifting your attention to cleanse-friendly foods and away from the foods that may be slowing you down. Foods like sugar, gluten, dairy and soy. Suggestions for alternatives to these foods will be provided.
- Step 2: Two week Conscious Cleanse. For 2 weeks you will eat whole foods like green smoothies, fresh fruits, vegetables, non-gluten grains like brown rice and quinoa, legumes, nuts, seeds, and organic lean meats.
- Step 3: Conscious Purification. Two opportunities for deeper cleansing called “Conscious Purification” will occur on the weekends with the option of eating only fruits and vegetables, smoothies, fresh juices and broths.
- Step 4: Reintroduction of food. Several days post-cleanse you will be guided through systematic reintroduction of foods that will help you create a personalized way of eating that supports on-going weight loss, detoxification and vibrancy.
Each day throughout the cleanse, you will receive a “love note” from Jo and Jules offering you daily nuggets of wisdom, inspiration, insight and support. We will offer you a daily “Conscious Focus” as a way to deepen your experience, help you stay engaged and connected to the process. The Conscious Focus will give you an action step for the day to help your mind support your body along this transformational journey.
If you suffer from any of the following, it’s definitely time for a cleanse:
It’s a sad fact that most of us take better care of our cars than our bodies.
We get tune ups, we have tires rotated, we change the oil regularly. Well then, think of the machine that is your body like a car.
The Conscious Cleanse is an oil and filter change for that machine – a small but imperative diversion that can keep you running smoothly and extend the length and quality of your life.
- Excess weight
- Chronic pain
- Emotional eating
- Low energy
- Constipation or irregularity
- Dark circles under the eyes
You don’t have to settle for “good enough.”
Cleansing will detoxify your body and help you get back on track, creating a best self that becomes your NEW NORMAL
Cleansing has been around since the beginning of time and it has been proven to help with:
- Improved digestion
- Increased energy
- Improved moods
- Reduced stress
- Improved sleep
- Improved mental focus
- Eliminate cravings
- Eliminate aches and pains
- Reverse the signs of aging
Toxins are everywhere. It’s a fact of living in the modern, convenient world – environmental pollutants, pesticides, chemical preservatives, genetically-modified food, and animal products filled with antibiotics and growth hormones. As a culture, we eat a lot of bread, milk, pasta, cheese, processed snack foods, soda and sugary treats on a daily basis. We eat more gluten, sugar and genetically-modified corn than ever before and most of the time we don’t even know it.
The result? Our bodies — specifically our detoxification organs — are overloaded. Our systems are clogged, and a clogged system can’t function at full
capacity. Is it any wonder why you don’t feel like your best self?
Why do we need to cleanse?
Improve Your Overall Health and Well-Being
Health begins in the colon. When we have a healthy digestive system, we have a healthy body.
The best way to repair and heal the body is to give the digestive system a rest so that the body can heal itself. When your sense of well being is improved, your intuition improves, you become more mentally clear and you begin to break free of limiting beliefs and negative self-talk.
Did you know that on the Standard American Diet, 40% of the body’s energy is spent on digestion.
Imagine your life with 40% more energy! When the body is freed of toxic overload it can function at an optimal level.
When the body – your body – is functioning at its peak, amazing things occur in all areas of your life.
Strengthen Your Immune System
80% of your immune system is in your digestive system!
This means that when you cleanse your colon, your immune system gets stronger and all your other organs have a chance to rest and to cleanse themselves.
Just imagine what it would feel like to not get sick every year…
Most people don’t even realize they have food sensitivities but allergies and food sensitivities sabotage our health, causing us weight gain and zapping us of our vital life force. Allergies cause inflammation in your body. This inflammation causes degeneration in the colon, and can be the cause of holding on to extra weight as well as countless ailments. Identifying potential food allergies is the first step in repairing the body at a deeper level.
An estimated 90% of Americans suffer from allergies, and most of those go undetected.
The following symptoms could be caused by a food allergy or sensitivity:
- Asthma, trouble breathing
- Itchy skin
- Puffy face
- Weight gain
- Low energy, fatigue
- Arthritis, joint pain, back and muscle pain
- Diarrhea, stomach aches or pains
- Acid reflux
- Bloating and/or Constipation
- Bad breath
- Mood swings
- Hyperactivity, feeling restless
- Brain fog
- Insomnia or change in sleep patterns
Are You Ready for the NEW You?
Here’s what you have to look forward to as a result of doing our 14 day cleanse:
- Boundless energy
- Positive outlook on life
- Feel lighter
- Increased libido
- Easy digestion and elimination
- Release extra weight
- Get the healthy glow
- More luster to your hair
- Empowered with food choices for you and your family
- Eat consciously
- Sleep more soundly
- Require less sleep
- Love your body
- Feel better in your clothes
- Have a new plan for maintaining your healthy body weight
- Stop emotional eating
- Eliminate cravings
- Learn healthy alternatives for a sweet fix
- Develop healthy eating habits
- Feel hot and confident in your skinny jeans
It’s time to sign up for the journey
that will change your life for good!