We’re gearing up for the next online Conscious Cleanse and that means it’s time to ramp up our repertoire of green smoothies! This trio of smoothie recipes came about one morning while we sat [...]
There’s snow on the ground in Boulder today which makes today’s post so apropos! We often hear cleansers talk about shivering to the bone after sipping on a frosty green smoothie during the [...]
By now you know we’re HUGE fans of green smoothies! They’re nature’s “fast food,” especially when enjoyed on the fly in our favorite to-go container, the mason jar. Today I’ve got a simple twist [...]
Ever feel like life is a total grind? Do you wake up on Monday morning with a feeling of dread? Are you over the moon because today is hump day and then rejoice on Friday that the weekend is [...]
I’m often asked how I can continue to drink green smoothies when the weather gets cold. This smoothie is my answer. It’s warming, earthy, and packs a gamut of immune defense – exactly what [...]
It’s officially fall and that means cooler temperatures, crisp evenings and brightly colored changing leaves. I love fall and the wild mix of hot sunny days and cold nights. Although getting [...]
If you’ve done the Conscious Cleanse with us you know that one of our secrets for maintaining vibrancy is through practicing what we call “doing your ABCs.” Doing your ABCs is an acronym for [...]
As you might remember from last year, I’ve never been one to celebrate St. Patrick’s Day, but I have to say since my kids have gotten a little older (mischievous leprechauns visit our house, turn [...]
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With Halloween right around the corner and all the pumpkins around, we’re experiencing a bit of pumpkin madness over here. Enter the Pumpkin Spice Green Smoothie! Below is a savory and [...]
Happy 4th of July! In the spirit of freedom day, I created the Red White and Blue Green Smoothie. I find that if I start my day off right with a boat load of fresh fruit and dark leafy greens, [...]
Summer is such a glorious time of year! As a sun worshiper and fruit junkie, June is heaven on earth to me. I love visiting my local health food store seeing the abundance of ripe, juicy, crisp, [...]
