The Conscious Cleanse Manual

December 15, 2014

The Conscious
Cleanse Manual

Everything you’ll need to cleanse

Everything you’ll need to cleanse along with us is in our 50+ page, downloadable PDF manual. (Well, everything except the actual food.) You’ll refer to it regularly during your Cleanse and most likely when you aren’t cleansing in the future. Some of the highlights

easy to follow cleanse guidelines
shopping list
sample meal plans
robust recipe section
charts to track your results

Jo Schaalman

Jo Schaalman is the co-founder of the Conscious Cleanse and a yoga instructor at the Yoga Pod located in Boulder, CO. She is passionate about working with people to find their best health. The Conscious Cleanse is a 14-day program designed to guide health-seekers on a supportive journey of deep healing and whole body cleansing. The results have the power to ignite an entirely new level of health for participants – one of vibrancy and longevity. The Conscious Cleanse will be published as a book by Alpha Penguin and made available at all major bookstores and online retailers in Fall 2012.