FREE Masterclass: Intermittent Fasting for Women

When: RECORDED

Have you ever tried intermittent fasting? Have you ever felt intimidated or thought that the process wasn’t right for you? Are you wondering how intermittent fasting might be different for women than for men? 

During this masterclass, we’ll address myths and concerns about Intermittent Fasting. Specifically, we’ll discuss fasting for women and how to customize the process based on needs, hormones, and menstrual cycle. If you don’t have a cycle, we’ve got you covered too!

Like the Conscious Cleanse, fasting is not a one-size-fits-all approach.

In this class, you’ll:

• Discover why women need to fast differently than men

• Plan on how to fast for different stages of your life – menstruation, perimenopause and menopause

• Learn how to safely ease into fasting

• Understand the powerful benefits of intermittent fasting

• Receive personalized advice and strategies tailored to your body

Make sure to RSVP to get access to the class!

If you’re curious about how intermittent fasting can transform your health,
this free masterclass is for you.

Questions?
Send us an email. We’d love to hear from you!

Can’t make the class live?
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