Spring is here, and that means the start of fresh veggie season! Yay! We love going to our local farmer’s market and seeing all the delicious fresh produce available. And what better way to use [...]
With Easter and Passover right around the corner we’re excited to share a new 80:20 recipe with you! One of Jules’ families all-time favorite Easter candy is the special chocolate peanut butter [...]
Ahh dairy (cheese, ice cream, yogurt anyone?)…we love to love you but you just don’t seem to love us back. What’s the deal? If you look at the “big eight” list of food allergens, dairy tops [...]
Last weekend our clocks sprung forward, signaling that spring is near. Warmer days, more sunlight, bright green asparagus in the grocery store. Take a look around and you’ll see signs of [...]
While we both typically ward off many of the nasty bugs that float around this time of year by drinking lots of green smoothies and eating a clean diet, we both have battled colds, sore throats, [...]
We’re big chocolate lovers and with Valentine’s Day right around the corner, there’s no better time to indulge in some dark chocolate. If it’s chocolate you’re [...]
This time of year is insanely busy, making it easy to push aside our health! Simple self-care requires that we take the time to make a green smoothie, exercise, and cook good meals at home every [...]
We have a challenge for you today! Imagine if healthy was a word to describe how you felt…the amount of energy you had to conquer a day, a peaceful night’s sleep. Opposed to plumped lips, six [...]
The beginning of the holiday season is upon us. It’s hard to deny the excitement, but along with all the fun and festivities comes a real fear of losing track of our health goals. We get it [...]
Temperatures have started to dip in Colorado the past few weeks, causing us to crave warm soups and other fall favorites. Today we have a recipe that is the epitome of comfort food. It’s the [...]
Pumpkin season is here and we’re so pumped about today’s recipe that we’re going to keep our intro brief. But first, why pumpkin? Well side from the fact that pumpkins are fun to carve and make [...]
By now you’ve probably heard that gut health is an important part of the overall picture of what it means to live in a healthy, disease-free body. With more research coming out every day, we’re [...]
