We have a guest blogger for you today and we couldn’t be more excited about it. Maria Uspenski is the founder of The Tea Spot, a leading producer of craft teas, based in Boulder, CO. The first [...]
Happy 2017! A new year full of new possibilities! Are you feeling inspired? Or just a bit hungover and groggy from celebrating? Either way, we’ve got just the thing to help you start the new year [...]
As we’re wrapping up our New Year’s Conscious Cleanse I know I’m not the only one looking forward to reintroducing a beloved, caffeinated beverage into my morning routine. I love coffee, probably [...]
Happy New Year! It’s a new year and a time of new beginnings. We love a fresh start. Any chance we can get to clear out the old and bring in the new is an opportunity to celebrate. After all, [...]
Get ready to have your socks knocked off! The recipe I’m sharing today has been one of my favorites lately. Tart and tangy, this tropical juice is refreshing and surprisingly filling. Cucumbers [...]
Today I want to share a healthy holiday recipe that you can whip up for a holiday party or just sip on in front of a warm crackling fire. The irony in me developing this recipe is that I’ve never [...]
Two weeks ago I dropped the “caffeine bomb”. Many of you reading are saying, “Ugh, I’d rather not talk about that anymore.” But just in case you missed it, here are some reasons to consider [...]
Not long ago I was having dinner with my hubbie at True Food Kitchen in Denver. If you’ve never experienced this place, you’ve got to try it! One of my favorite things about True Food [...]
If you’ve been around the block a few times in the health and cleansing world, you might be wondering, what else can I do to look and feel my best? Green smoothie? Check. Kale salad? Check. [...]
To the proud Irish men and women out there and the diehard St. Patty’s Day Guinness guzzlers. please don’t get mad at me for sayin’ it – I’ve never been much of a fan of [...]
Juicing has started to make it’s way into mainstream America, it’s not just for the woo woo yoga people and health nuts anymore! Could this be the new healthy addiction? Well, you definitely get [...]
Looking to spice things up with your sweetie this Valentine’s Day? Woo them with this mind-blowing 80:20 superfood elixir. The main ingredient in this sexier-than-hot-chocolate, warming [...]
